Flo W RyderYoga teacher & Artist
Hi I’m Flo,
I’m a yoga teacher living in Brighton, UK. I specialise in one-to-one personalised yoga, and yoga therapy for gut health and healing.
My therapeutic teaching style creatively draws on diverse healing modalities from authentic yogic practices, other medical traditions, as well as modern science! For me, the most important part of healing through yoga is to allow the student to feel at ease as we discover what works for them as an individual.
I am also an artist and love working on portrait and mural commissions that uplift with a sense of wonderment. I am now excited to share my new range Pranamaya Kosha paintings that depict the Energy Body of yogic asanas, They are now available in prints and greeting cards.
Explore my Artwork and Writings for examples of my style, check out my Offerings to see how you could use my skills and services, or simply get in touch with any questions or requests.