by flowryder | Aug 9, 2018 | Uncategorized
Yoga for anxiety In the previous post, I’ve briefly discussed some yogic philosophy that can help cope with anxiety: the notion of not being consumed by thoughts and sensations and knowing that your individual self is always part of the great divine universe (in a...
by flowryder | Aug 9, 2018 | Uncategorized
It’s Only Anxiety GPs & Yogis might actually agree… Sometimes the worst thing you can hear from a doctor are the words “It’s only anxiety” as though the host of terrifying symptoms and sensations you...
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